Welcome!

Connect to the wisdom in your body for healing, ease and direction in your life.


Annie Thoe is one of the most grounded teachers I've ever met in body work, wilderness awareness, guided meditation and more.
- Cyndi L, from Shapeshifting Retreats 2014 and 2015


I came home feeling more balanced in my body and in my connections with nature and all of life. I will definitely be coming back to glean more wisdom from her and the wonderful community that gathers with her.
- Linda Langford, LMP, from Walking in Balance Retreat 2015


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New Release! Balance Series: Lesson 1- Cardinal Lines, Feldenkrais Lesson to Move with Grace

Retreats, Self-Guided Lessons & Private Consultations

Retreats
 

Retreats

Whether it’s healing, growth and life direction you are seeking, a guided retreat in nature is deeply nourishing.
Self Guided Lessons
 

Self Guided Lessons

Convenient self-guided lessons address the most common areas needed for Optimal Vitality, Performance and Healing.
Private Consultations
 

Private Consultations

Individual Feldenkrais lessons are the fast-track to meet your specific goals for healing, wellness and mastery.