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Connect to the wisdom in your body for health, ease and direction in your life.


Annie Thoe is one of the most grounded teachers I've ever met in body work, Feldenkrais®, wilderness awareness, guided meditation for self-help and more.
- Cyndi L, from Shapeshifting Retreats 2014 and 2015


I came home feeling more balanced in my body and in my connections with nature and all of life. I will definitely be coming back to glean more wisdom from her and the wonderful community that gathers with her.
- Linda Langford, LMP, from Walking in Balance Retreat 2015


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New Self-Help Audio Releases! Check out collection of 39 Guided Feldenkrais® Lessons (2nd Edition): Move with Grace and Vitality


Feldenkrais® for Stroke or TBI for Caregivers: "Guidelines for caregivers and practitioners on how to use Feldenkrais® functional approaches with stroke and brain injury"


Private Lessons in Seattle: Gift Certificates and 4 Lesson Packages available


New! Online Workshop for Feldenkrais® Practitioners to Vitalize Private Practice: "How to Give a Successful Public Talk on Feldenkrais®"

Watch Video excerpt of Public Talk Workshop

Retreats, Self-Guided Lessons & Private Consultations

Retreats
 

Retreats

Experience how to connect with nature for health, vitality and life direction through guided activities using body awareness, Feldenkrais® and movement practices
Self-Help Lessons
 

Self-Help Lessons

Convenient self-help lessons for vitality and healing to improve Balance, Breathing, Low Back Health, Shoulders, Head & Neck
Private Lessons
 

Private Lessons

Learn Mind-Body tools for vitality, healing and ease in movement. Individual Feldenkrais® lessons are the fast-track to meet your specific health goals.