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Connect with your body's wisdom for health, ease and direction.


Annie Thoe is one of the most grounded teachers I've ever met in bodywork, wilderness awareness, guided meditation, health, Feldenkrais® and more..
– Cyndi L., Client, Retreat Attendee


I cannot say enough about Annie Thoe. She is an extraordinary practitioner, teacher and human being. I can safely say that your life, body and view of the world and your environment will change after attending one of her retreats or working with her in private lessons.
– Claire Gipson, Massage Practitioner


Annie is a talented practitioner, teacher and mentor. She brings extensive knowledge and experience from different disciplines which she creatively applies in her work. She gave me the confidence to be more creative in my own work and get out of my comfort zone in order to grow.
– Flaminia Cohen, Feldenkrais Practitioner, Psychotherapist


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Register Now- NEW ONLINE CLASSES May "Octopus Awareness -Adapting to Changing Times" a Feldenkrais Online Series to coordinate arms, legs and whole body.


Free Download: "What is the Feldenkrais Method®? How It Works - 3 Principles"


Free Download: "Guidelines for caregivers and practitioners for Feldenkrais® approaches for stroke, cerebral palsy and brain injury (TBI)"


Private Lessons, Self-Guided Audio, Videos & Workshops

Private Lessons
 
Private Lessons
Private Lessons are the Fast Track toward your goals for healing, ease of movement & vitality. Over 35 years experience as practitioner and mentor. Click for more info...
Self-Help Audio Lessons
 
Self-Help Audio Lessons
Explore Feldenkrais Audio Lessons (40 lessons) on Amazon, iTunes or streamable as a Patreon Member
                                        ----------------------------  Online Feldenkrais Classes Tuesdays 8:30am PDT
 
---------------------------- Online Feldenkrais Classes Tuesdays 8:30am PDT
Click here for Info on Current online Feldenkrais® & Nature series
Meditation Exercise to Energize, Lighten up and Set Boundaries
 
Meditation Exercise to Energize, Lighten up and Set Boundaries
Subscribe to my Youtube Channel: New Feldenkrais Video Lessons Every Week
Relieve Lower Back Pain Video
 
Relieve Lower Back Pain Video
Sample: Video Feldenkrais lesson to Relieve Lower Back Pain
Patreon Lesson Library
 
Patreon Lesson Library
Become a Patreon member - access at various levels to over 300 Feldenkrais video & audio lessons and free downloads for Patrons with nature wisdom, writings and live online classes for self-healing. You can also join Annie's Patreon as a Fan or trial membership.