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Connect to your body's wisdom for health, ease and direction in your life.


Annie Thoe is one of the most grounded teachers I've ever met in bodywork, wilderness awareness, guided meditation, health, Feldenkrais® and more..
– Cyndi L., Client, Retreat Attendee


I cannot say enough about Annie Thoe. She is an extraordinary practitioner, teacher and human being. I can safely say that your life, body and view of the world and your environment will change after attending one of her retreats or working with her in private lessons.
– Claire Gipson, Massage Practitioner


Annie is a talented practitioner, teacher and mentor. She brings extensive knowledge and experience from different disciplines which she creatively applies in her work. She gave me the confidence to be more creative in my own work and get out of my comfort zone in order to grow.
– Flaminia Cohen, Feldenkrais Practitioner, Psychotherapist


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Register Now- NEW ONLINE CLASSES December "Deep Rest & Sleep -Feldenkrais & Nature Lessons"


Free Download: "What is the Feldenkrais Method®? How It Works - 3 Principles"


Free Download: "Guidelines for caregivers and practitioners for Feldenkrais® approaches for stroke, cerebral palsy and brain injury (TBI)"


Private Lessons, Self-Guided Audio, Videos & Workshops

Private Lessons
 
Private Lessons
Fast Track toward your specific health goals: mind-body learning for vitality, healing and ease based on the Feldenkrais Method® & Nature Awareness- Over 35 years experience as practitioner and mentor. Online lessons and in person sessions in Seattle.
Self-Help Audio Lessons
 
Self-Help Audio Lessons
This entire Feldenkrais lesson library (40 lessons) on Amazon, iTunes and Patreon
                                        ----------------------------  Online Classes Tuesdays 9am PDT
 
---------------------------- Online Classes Tuesdays 9am PDT
Guided mind-body practices using Feldenkrais Method®, Nature Awareness and Ayurveda for vitality, balance, healing and resilience.
Meditation Exercise to Energize, Lighten up and Set Boundaries
 
Meditation Exercise to Energize, Lighten up and Set Boundaries
Weekly Video Lessons on Youtube: Sensing Vitality
Relieve Lower Back Pain Video
 
Relieve Lower Back Pain Video
Effective Alignment Lesson to Relieve Lower Back Pain
Patreon Lesson Library
 
Patreon Lesson Library
Join me on Patreon - monthly membership to over 200 lessons & nature themes