Connect to the wisdom in your body for health, ease and direction in your life.

Annie Thoe is one of the most grounded teachers I've ever met in bodywork, wilderness awareness, guided meditation, health, Feldenkrais® and more..
– Cyndi L., Client, Retreat Attendee

I cannot say enough about Annie Thoe. She is an extraordinary practitioner, teacher and human being. I can safely say that your life, body and view of the world and your environment will change after attending one of her retreats or working with her in private lessons.
– Claire Gipson, Massage Practitioner

Annie is a talented practitioner, teacher and mentor. She brings extensive knowledge and experience from different disciplines which she creatively applies in her work. She gave me the confidence to be more creative in my own work and get out of my comfort zone in order to grow.
– Flaminia Cohen, Feldenkrais Practitioner, Psychotherapist

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Register Now- NEW ONLINE CLASSES in September "Coyote Wisdom- Keep it Simple for Walking in Balance using Feldenkrais & Nature Awareness

Register Now- Online Workshop on September 12th during Feldenkrais Conference Sept 10-12th: "Songbird Wisdom- Mother Nature Rock Me" using Feldenkrais & Nature Awareness for agility, vision & opening throat/chest

Free Download PDF- Online Resource List to Keep you Toned and Healthy during Covid-19

ONLINE Private Lessons - Learn self-help tools to heal injury, improve movement, posture, balance and calm. Life-long skills for self-reliance. - Private Lessons Online

Free Resource: "Guidelines for caregivers and practitioners on how to use Feldenkrais® functional approaches with stroke and brain injury (TBI)"

Video excerpt of "How to Market Your Feldenkrais® Practice" for Practitioners

Private Lessons, Self-Guided Audio, Videos & Workshops

Private Lessons
Private Lessons
Fast Track toward your specific health goals: mind-body learning for vitality, healing and ease based on the Feldenkrais Method® & Nature Awareness- Over 35 years experience as practitioner and mentor. Online lessons and in person sessions in Seattle.
Self-Help Audio Lessons
Self-Help Audio Lessons
This entire Feldenkrais lesson library (40 lessons) on Amazon, iTunes and Patreon
                                        ----------------------------  Online Classes Tuesdays 9:30am & 4:30pm PST
---------------------------- Online Classes Tuesdays 9:30am & 4:30pm PST
Guided mind-body practices using Feldenkrais Method®, Nature Awareness and Ayurveda for vitality, balance, healing and resilience.
Meditation Exercise to Energize, Lighten up and Set Boundaries
Meditation Exercise to Energize, Lighten up and Set Boundaries
Weekly Video Lessons on Youtube: Sensing Vitality
Relieve Lower Back Pain Video
Relieve Lower Back Pain Video
Effective Alignment Lesson to Relieve Lower Back Pain
Marketing Guidance for Practitioners
Marketing Guidance for Practitioners
3 Online Marketing Workshops for Practitioners on How to Speak and Promote your Practice