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Connect to the wisdom in your body for health, ease and direction in your life.


Annie Thoe is one of the most grounded teachers I've ever met in bodywork, wilderness awareness, guided meditation, health, Feldenkrais® and more..
– Cyndi L., Client, Retreat Attendee


I cannot say enough about Annie Thoe. She is an extraordinary practitioner, teacher and human being. I can safely say that your life, body and view of the world and your environment will change after attending one of her retreats or working with her in private lessons.
– Claire Gipson, Massage Practitioner


Annie is a talented practitioner, teacher and mentor. She brings extensive knowledge and experience from different disciplines which she creatively applies in her work. She gave me the confidence to be more creative in my own work and get out of my comfort zone in order to grow.
– Flaminia Cohen, Feldenkrais Practitioner, Psychotherapist


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Register Now- NEW ONLINE CLASSES "Seeing in the Dark/Bat Wisdom" using Feldenkrais & Nature Awareness


ONLINE Private Lessons - Learn self-help tools to heal injury, improve movement, posture, balance and calm. Life-long skills for self-reliance. - Private Lessons Online


Free Resource: "Guidelines for caregivers and practitioners on how to use Feldenkrais® functional approaches with stroke and brain injury (TBI)"


Video excerpt of "Speaking about Your Unique Feldenkrais® Practice" for Practitioners

Private Lessons, Self-Guided Audio, Videos & Workshops

Private Lessons
 
Private Lessons
Fast Track toward your specific health goals: mind-body learning for vitality, healing and ease based on the Feldenkrais Method®- Over 30 years experience as practitioner and mentor.
Self-Help Audio Lessons
 
Self-Help Audio Lessons
In-depth audio guided Feldenkrais® lessons for vitality and healing at home or the office. Improve Balance, Breathing, Low Back, Shoulders, Head & Neck, Vision - check out the entire lesson library
Online Classes Tuesdays 9:30am & 4:30pm PST
 
Online Classes Tuesdays 9:30am & 4:30pm PST
Guided mind-body practices using Feldenkrais Method®, Nature Awareness and Ayurveda for vitality, balance, healing and resilience.
Foot Agility Lesson 1
 
Foot Agility Lesson 1
New Video Lessons on Sensing Vitality Channel- Free!
Nature Awareness Video
 
Nature Awareness Video
Using Nature for Emotional Clarity: Rocks -- thanks for sharing!
Marketing Guidance for Practitioners
 
Marketing Guidance for Practitioners
3 Online Marketing Workshops for Practitioners on How to Speak and Promote your Practice