Align Your Head – Moon Wisdom

Get your head aligned for 2022 with this January series of Feldenkrais and Nature Awareness lessons to lighten your head, move easier within the environment and find your center.

These lessons will uplift your head and entire body to move more easily within gravitational, moon and earth forces:
Lighten your head, especially in sitting and standing
– Ease chronic neck, head and shoulder tension
– Balance Mind, Emotions & Nervous System
Connect with your center for grounding, easier walking.

We will work with Feldenkrais and Nature Awareness to lighten how we move with gravity. We’ll also learn a bit more about the powerful force of the moon from a nature awareness perspective. If you have felt awkward moving or dancing, this series may help align you for ease to connect with your inner rhythm.

We will work with Feldenkrais and Nature Awareness to lighten how we move with gravity. We’ll also learn a bit more about the powerful force of the moon from a nature awareness perspective.

Join me LIVE online on Tuesdays in January (4 weeks). If you’ve missed classes, you can receive links to recordings.

9 am PST (Seattle time)
5:30 pm PST 

Register via Patreon for $40-$60 Sliding scale for Live classes, $15 individual class, and $25 for Monthly Recordings only–plus one Live Patron Gathering a month. Access to ALL past classes & CDs included in Patreon Rockstar Subscription. You can change your Patreon Tier level or end your subscription to Patreon at any time.

or

If you prefer to register and pay outside of the Patreon platform, please send payment of $40-$60 for 4 classes (sliding scale) or $15 individual class to annie@sensingvitality.com either via Venmo, ApplePay, Zelle or Paypal.  You can mail a check to address on my contact form. 

Here’s the Paypal form:

  • Sliding scale- choose one and enter below:
    Series price $60
    $50
    $40
    or for individual class $15
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